Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus, and ...

Consume a variety of protein foods from animal sources and plant-sourced proteins. Don't add, or at least limit, added sugars ...

A quick look at 90s processed foods that would raise eyebrows today 🥫. Some favorites from back then feel wild now, and the ...

Women under 50 who eat many ultra-processed foods face up to a 45% higher risk of precancerous colon growths. The Mass General Brigham study linked heavy consumption of these foods to early-onset ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Think you have to shop the perimeter to get the nutrition you need for weight loss? Think again. Processed foods can support weight loss when chosen wisely for nutrition, convenience, and ...