Scott Ervin is an independent facilitator of parenting with Love and Logic and The Nine Essential Skills for the Love and Logic Classroom. He is a parent and behavioral consultant based in the Miami ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Anger is a deeply human emotion that arises frequently in our lives. Often, it serves as a shield, concealing more vulnerable feelings like fear, shame, rejection, and helplessness. Behind anger lies ...

Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.