About Legacy Foot & Ankle Legacy Foot & Ankle is a podiatry practice focused on comprehensive foot and ankle care. Under the ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

Thirty million children and teens are busy gearing up for the fall athletic season. What they’re not gearing up for is a sprained, strained or fractured ankle. However, US Consumer Product Safety ...

After Broncos linebacker Von Miller injured a tendon in his ankle during practice earlier this week, the expectation was that he would have surgery to repair the injury but he was set to get a second ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Sudden pain in the ankle without injury can have many possible causes, including autoimmune conditions, different types of arthritis, and foot alignment issues. Conditions such as lupus and arthritis ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential – and bulletproof against injury.