Yahoo

Walmart Is Selling a $660 Bicep and Tricep Curl Machine for $200, and Shoppers Say It Gives You a 'Killer Workout'

Now is the perfect time to get in fighting shape as the holiday season approaches and nobody has been making that easier than Walmart. The retailer has been on fire lately with incredible deals on ...
Men's Health

How to Do the Machine Preacher Curl

THERE'S MORE TO achieving the perfect biceps pump than just knocking out rep after rep of unfocused dumbbell curls. Even for the most experienced arm-day adherents, finding that sweet spot for the ...
Women's Health

How To Do A Biceps Curl Like A Total Beast

Whether you want to dominate the rowing machine or just crush that #FlexFriday pic, it’s time to turn your attention to the biceps curl. This move is incredibly basic—but building front-of-arm ...
Men's Health

Want Bigger, Stronger Arms? Use the Biceps Cable Curl to Finish Off Your Workouts.

IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of ...