PopSugar

You've Heard All About BBG From Kayla Itsines, but Does It Actually Work?

BBG (Bikini Body Guide) is Kayla Itsines's comprehensive 12-week training program that includes an exercise and diet plan. The Australian trainer launched this program in PDF form, but today you can ...
Business Insider

I completed Kayla Itsines' viral 12-week workout — and I'm thrilled with the results

Kayla Itsines is an award-winning certified trainer and entrepreneur whose Bikini Body Guide Workout program and SWEAT app has a following of more than 30 million. Kayla Itsines' Bikini Body Guide ...
Business Insider

I'm a month into Kayla Itsines's viral 12-week workout — here's what it's like

Kayla Itsines is an award-winning certified trainer and entrepreneur whose Bikini Body Workout program and SWEAT app has a following of over 20 million. Kayla Itsines's Bikini Body Guide 12 week ...
Women's Health

Sweat App Review: I've Tried (Almost) Every Programme on Kayla Itsines' Workout App

As WH's Junior Fitness Editor and a fit-tech junkie, I've been around the block when it comes to workout apps. While I've tested a few I've loved in recent months, I always find myself coming back to ...