Add Yahoo as a preferred source to see more of our stories on Google. Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling ...
Highly sensitive people are affected by stress. Instead of tackling things head-on, they look for ways to avoid the feeling entirely. They seek downtime to recover from emotionally straining ...
For sensitive people, the world can feel louder, heavier, and more demanding than it does for everyone else. Often, it’s not the obvious struggles that wear them down, but small, everyday situations ...
In 1997, psychologist Elaine Aron introduced the Highly Sensitive Person Scale, which has been used to measure a trait called sensory-processing sensitivity. Aron categorized people with high ...
Some people notice more, feel more, and need more time to reset. Crowded places drain them quickly. Small comments linger. Sensory details stand out instead of fading into the background. This ...
You’re in 8th grade. It’s math class, and you’re trying to finish a geometry worksheet before the bell. The room’s abuzz—other kids are chatting, clearly already done. The overbearing fluorescent ...
Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...