It may be time to remove the salt shaker from your table. New research shows that using salt substitutes may effectively reduce your risk of high blood pressure and boost heart health.Video above: ...

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health. Luckily, there are quite a few salt substitutes you can use for similar taste ...

Scientists have been able to pinpoint what are the two best exercises for lowering blood pressure? It's already been said that aerobic and cardio exercises are best. But this time, *** study published ...