Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus Anyone who has suffered from jet lag or struggled after ...
While most organisms have biological clocks synchronized with the day-night cycle (circadian rhythms), marine animals in tidal areas have also developed circatidal rhythms to align with the tidal ...
Recent research reveals that a mother's biological clock has an impact on the non-genetic immune variations she transmits to ...
Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...
A close reading of Darwin’s work suggests a deep interest in cyclical events. Rhythmic phenomena in nature—today the subjects of the field of chronobiology—have been studied since at least the 18th ...
You’re running on jet fumes — and you didn’t even step foot on an airplane. Jet lag is a common occurrence after long flights. Flyers can feel tired and struggle with digestive issues because their ...
A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, protecting against type 2 diabetes and obesity. Until now, the relationship ...
Add Yahoo as a preferred source to see more of our stories on Google. Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty ...