There is always some kind of tea in my house, including green tea. Millions of people drink it every day. Known botanically as Camellia sinensis, green tea contains epigallocatechin-3-gallate (EGCG), ...

Green tea extract and caffeine are often combined in supplements to enhance energy, focus, and fat metabolism. When taken together, they may offer synergistic benefits but raise the risk of side ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

In today’s fast-paced world, maintaining bladder control is essential for a fulfilling life. Urinary incontinence can be a significant concern for many individuals, causing embarrassment and limiting ...