Working with a physical therapist who specializes in pelvic floor disorders could offer better control for some patients ...
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Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little bit more attention. Here’s what you need to know about how your bladder changes as ...
Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...
Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may ...
They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...