The effects of stress vary from person to person. Sodium, an essential nutrient, helps your body function by maintaining blood pressure and fluid levels, as well as supporting your muscles and nerves.

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

A sodium blood test will tell you if your blood sodium levels are normal. Blood sodium levels actually have little to do with how much sodium you consume and are tightly regulated by your body's ...

May 25, 2014— -- intro: Your body is about 60 percent water. Lose even 1.5 percent of that H2O -- the tipping point for mild dehydration -- and your mood, energy levels, and cognitive function ...

It’s a well-known fact that the human body is more than 60% fluid. In addition to water, your bodily fluids contain vitamins, minerals, and other nutrients that keep the body functioning well. Sodium ...

In winters, since the water intake lowers due to various factors, it is essential to know that your are dehydrating so you ...

Hyponatremia occurs when sodium levels in the body are below the typical level. It may develop in people living with cirrhosis, which is when scar tissue develops on the liver and replaces healthy ...

Sodium is a nutrient that’s essential to life. It’s needed for many bodily processes, including fluid and blood pressure regulation, nutrient transport, and nerve cell function (1). While sodium is ...