Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the forms of exercise might sound remarkably similar. While both involve lifting ...

Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. In his monthly newsletter, he looked back on his days working out with Italian ...

In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, physique & diet. Donald Trump pardoning Republicans sentenced to prison ...

COSHOCTON − A Coshocton native pushed by her own health issues and weight problems to become a wellness coach is also an award-winning bodybuilder and powerlifter. Shea Nolan Fayard is a 2007 graduate ...

Before Ron Nirenberg was San Antonio's next mayor, he was a chiseled bodybuilder. For seven years, the now 39-year-old competed in bodybuilding and power lifting events. He first became interested in ...