Medically reviewed by Violetta Shamilova, PharmD Key Takeaways The body needs both calcium and vitamin K2 for healthy ...

A new study published suggests that the connection between coronary artery calcification—a measure of calcium buildup in the arteries—and bone mineral density may be driven in part by shared genetic ...

As we age, keeping bones strong becomes increasingly important, yet not all supplements touted for bone health are as harmless as they seem. Experts are warning that certain vitamins, when taken in ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

Vitamin D3 plus calcium offers no overall bone or muscle benefit in adolescents with perinatal HIV infection but appears to increase lumbar spine bone density in those with vitamin D insufficiency.

Calcium is an essential mineral required for strong bones, teeth, muscle function, nerve transmission, blood clotting, and ...

Learn about osteoporosis, its risks, symptoms, and prevention strategies to maintain bone health and prevent fractures.

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods and beverages to your diet, such as dairy products, seeds, tofu, and leafy ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...