Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking ...

Pink peppercorns are loaded with essential nutrients that contribute to mental well-being. They are rich in antioxidants, ...

The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ...

The medication restored normal NAD+ levels and fully reversed cognitive function in advanced Alzheimer's models.

One fundamental feature of neurodegenerative diseases is a breakdown in communication. Even before brain cells die, the delicate machinery that keeps neurons in touch-by clearing away protein waste at ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

Some parts of our bodies bounce back from injury in fairly short order. The outer protective layer of the eye—called the ...