Theres no blaring rock music here, and nobodys doing curls or bench presses. In fact, the lone bench in the building is sort of stuffed into a tiny middle section, wedged between a squat rack, where ...

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Behind a glass storefront on a busy San Diego street, a model does barbell hip thrusts while a Brazilian-jujitsu fighter grunts through a set of 315-pound box squats. They’ve both come to this gym for ...