I've always wondered what exactly happens inside my brain after a sleepless night. Why does everything feel harder—thinking ...

Want to improve your brain functionality? You need to fuel it with the right foods. These are some of the foods that will ...

Having a solid breakfast sets you up for focus throughout the day. But not every breakfast food has a positive impact on your ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

A new study finds no evidence that fluoridated drinking water affects children’s IQ or the cognitive abilities of older ...

And cooking a meal has additional benefits. A home-cooked meal is likely to be less processed, healthier, and may use more ...

Good sleep patterns are vital as the brain flushes toxins while asleep Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in 2021. Getty A study found that poor ...

A new study shows a simple nasal spray that reduces brain inflammation, improves memory, and may slow aging related brain ...

Brandon Patterson has been through a lot in the nine years since rolling a Jeep left him paralyzed. Now he's on the leading ...

Despite the claims of RFK Jr. and others, tests of intelligence and brain function were the same whether or not people drank ...