Verywell Health on MSN
What happens to your muscle strength while eating in a calorie deficit?
Medically reviewed by Jonathan Purtell, RDN Key Takeaways You can build muscle while in a calorie deficit by eating enough ...
Ever notice how some people seem to build muscle eating whatever they want, while you’re over here measuring every ounce of chicken breast and still struggling to see results? Here’s what’s really ...
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