We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

According to research published in the Journal of Sports Sciences, moderate Pilates can burn roughly 3.2 to 6.7 METs (Metabolic Equivalent of Task), equating to about 150-250 calories burned in a ...

The Oklahoma State Medical Examiner’s Office will determine if foul play was involved after a burned body was found on Wednesday in southwest Oklahoma City. The body was discovered just after 5 a.m.

Plus, exactly how to get results from whatever activity you love to do.

I’ll never forget hitting mile 20 of my first marathon, watching my GPS show I’d already burned 2,000+ calories, and thinking “How is that even possible?” That question sent me down a rabbit hole that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Brrr! It’s cold out there—but bundling up and braving the chill to exercise comes with its perks. Because ...

STONE MOUNTAIN, Ga. — Authorities are investigating after a burned body was discovered early Saturday in a remote, rocky area of Stone Mountain Park. Officials say the remains belong to a young man, ...

Police said a man whose burned body was found by a hiker atop Stone Mountain outside Atlanta over the weekend died by suicide, citing family members who said he left a note. The man, in his late 20s, ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s hard not to admire marathon and ultra-runners for their ...