Alina Bradford has been writing how-tos, tech articles and more for almost two decades. She currently writes for CNET's Smart Home Section, MTVNews' tech section and for Live Science's reference ...

Whether to maintain a beach body or work up a sweat to be better in the sack, many of us will be hitting the gym this summer. Now, Melanie McNeal — the physical and occupational therapy manager at the ...

Behind the shiny equipment and fresh towels, gyms can harbour more germs than you think — here’s what you need to know before your next workout. Many people focus on achieving their fitness goals, ...

Prepare to be grossed out: the gym is much grosser than you first thought it was. Of course, you've got a basic understanding that human sweat and other body trimmings like hair and skin is all over ...

If you're anything like me, you have a favorite bag you've used to lug your clothes, shoes, water bottle, and towels to and from the gym for years. After a workout, I always empty my bag, wash my ...

Let's face it, disinfecting and wiping down exercise equipment before and after use can be a real drag. In fact, it might leave you feeling like you do more cleaning than exercising at the gym! (Side ...