People tend to get sick more often in the winter than in the summer. The coldest months of the year coincide with flu season ...

A bout with a cold or the flu can really take you down. To stay healthy, you need to avoid nasty bugs. But that’s not always easy. Germs are everywhere, and there are plenty of ideas about how to get ...

You must keep your body and immune system in optimal health to prevent illness during the winter season.

If you’ve ever been told to bundle up or you’ll get sick, you’re not alone. However, research shows that cold temperatures ...

Cold and flu season is here, and it always seems to catch us when we least expect it.From crowded schedules to changing ...

Likely the first dish that comes to mind when you think about sick-day foods, chicken soup has a way of lifting spirits and ...

Flu season is beginning to ease across Tennessee and the United States, but health officials say cases remain widespread as ...

Families can prepare for winter illnesses by using humidifiers and air purifiers to improve indoor air quality, disinfecting ...

Want to avoid cold and flu this season? Read this to make sure you're washing your hands properly.

The typical flu season runs from October to May, peaking between December and February, so this is prime time for the flu to spread and infect you and your family. The flu and other viruses are sneaky ...