Learn about the potential benefits of the Mediterranean diet for managing ulcerative colitis, including lower inflammation and improved gut health, with expert tips.

If you have ulcerative colitis (UC), you probably know that for some people, eating a large meal can trigger symptoms such as bloating, abdominal pain, and diarrhea. That’s why some people with UC may ...

Not all foods are equally nourishing. Answer these questions to find out whether your diet is helping the condition or possibly making it worse. If you have ulcerative colitis (UC), you may not be ...

Some people may be able to manage their symptoms and reduce colon inflammation by adding specific foods, like soft fruits, to their diet. Avoiding foods high in fiber or added fats may also reduce ...

Steam the produce, add a soft fiber like avocado, and steer clear of frying when prepping food for someone with an IBD. If your loved one is living with an inflammatory bowel disease (IBD) like ...

People who have never experienced ulcerative colitis may think it means getting the occasional bad stomachache or having a fussy gastrointestinal system. But as anyone with ulcerative colitis knows, ...

Colitis is an inflammation of the lining of the colon. A person with colitis will typically experience abdominal pain, discomfort, and diarrhea. People with colitis may experience mild chronic pain or ...

Ulcerative colitis (UC) is a type of inflammatory bowel disease (IBD). It causes painful sores and inflammation deep inside your colon and rectum. That can lead to hard-to-manage symptoms like ...