Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

After all the projects that you have had piled on your desk at work and the stress of coming home to find out that the kids have not been doing what you thought they were, there comes a point that you ...

A handful of grown-ups sit quietly in a meeting room at the Centennial Hills Library, happily immersed in an activity that combines pleasant childhood memories with present-day adult benefits. They’re ...

Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book made just for grown-ups.

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Turn off the TV, stop scrolling through social media, and spend your newly found free time reliving a blissful childhood hobby with these adult coloring books. Our editors and experts handpick every ...

When Amanda Rulton picked up a cheap coloring book and some felt-tip pens, she didn’t expect the activity to stick. It came when she was in the middle of a health crisis. Eighteen months ago, she had ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...