This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...
While occasional overindulgence remains normal, persistent overeating signals deeper issues requiring attention. Consistently eating more than the body needs can lead to long-term health concerns and ...
Oxford scientists propose that psychedelics could rewire brain circuits behind compulsive eating, offering a bold new strategy to treat obesity, if future trials confirm their potential. Review: The ...
Skipping meals may seem like a quick fix for weight control, but experts warn it disrupts hunger hormones, fuels cravings and ...
Many people dismiss overeating and excessive sleeping as simple personal choices or temporary phases in life. What if these seemingly innocent behaviors actually reveal something much deeper about ...
Whether it’s a family gathering, holiday celebration or big dinner party, overeating during big meals can leave you feeling uncomfortable, bloated and sluggish. Fortunately, overeating doesn’t have to ...
Throughout my career, I’ve witnessed the struggle between people trying to differentiate between actual hunger and the emotional cravings that pull us toward unhealthy food. Years ago, I worked as a ...