Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.
Dietitians recommend olive oil for its heart-healthy fats and antioxidant content. Olive oil has a lower smoke point, making it suitable for low- to medium-heat cooking.Olive oil is linked to reduced ...
Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats, an ...
Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole ...
Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...
Need help choosing oils? Here’s the best ones to cook with and skip based on science. Reviewed by Dietitian Jessica Ball, M.S., RD Olive and avocado oils are heart-healthy choices, rich in ...
What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...
Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
How confident are you that you're storing your cooking oils correctly? Maybe you’re just learning for the first time that there is a proper way to store your oils to prolong their life and flavor.