The Nike Free Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super lightweight with a ...

We tested the newest trainers across heavy lifts, conditioning sessions, and mixed-modal workouts to find the pairs that actually perform.

When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type. You ...

While they often look like everyday sneakers, cross training shoes are impressively versatile, Leakna Ung, DPM, a podiatrist ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Cody Rigsby is back in my life, and I couldn't be happier. I reunited with my favorite fitness instructor on the Peloton Cross Training Bike+ ($2,695, plus a $49.99 monthly All Access class membership ...

As promised, we will continue building on the questions and concepts presented in last month’s article, “Why an internal growth path is the answer to turnover,” spurred by a question from Janice ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Hutchinson (Kan.) Regional Healthcare System is relieving staff shortages and filling open positions with a simple initiative: cross-training. Cross-training has been around for a while, and became ...