For the best part of 12 months, my at-home BIA scales confidently told me that I was sitting on a lean 13% body fat. This was ...

Homedics is the perfect smart scale for anyone looking for an easy experience and simple-to-read data. The scale arrives with ...

A body composition test measures percentages of fat, bone, and muscle in the body. It can provide a snapshot of your overall health, inform strategies to improve health, and help gauge progress toward ...

Typically, when people say they’re trying to lose weight, what they actually mean is they’re trying change their body composition—they're trying to be leaner. A lower number on the scale could be an ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Friday, February 7, is National Wear Red Day meant to raise awareness of the number one killer of women, cardiovascular disease. The American Heart Association says cardiovascular disease impacts some ...