You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Betel leaves may support digestion, immunity, and oral health naturally, but experts warn against harmful additives like ...

That refreshing gazpacho on a sweltering summer day. The comforting warmth of chicken soup when you’re feeling under the weather. We instinctively gravitate toward different food temperatures ...

Digestive enzymes are proteins in the body that help break food down. Some people with certain medical conditions might be unable to produce sufficient enzymes and require supplements. Digestive ...

Way back when, digestive issues were a thing many people kept under wraps. Now, it’s become increasingly clear that a lot of people suffer from digestive problems like bloating, constipation, diarrhea ...

Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to ...

Carom seeds and fennel seeds are two commonly used spices in Indian kitchens, both known for their digestive properties ...