This Mental Health Habit Is Under-Appreciated — And These Discreet Products Can Help You Tap Into Its Benefits

It can also be a helpful calming outlet, Ibrahim added, especially for folks who are neurodivergent, like those with autism ...
Forbes

5 ‘Micro-Movements’ To Soothe Your Stress In Public—By A Psychologist

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress response, no matter where you are. Stress doesn’t play by the rules. It doesn’t ...