Experts explain the connection between your morning brew and longevity.

Whether you enjoy one simple cup of black coffee, or two or three, the time of day you drink it can make a difference to your ...

The results were presented at the annual meeting of the American Society for Nutrition in Orlando on Monday, June 2 Researchers defined healthy aging as living to age 70 or older, being free from 11 ...

Black coffee is a morning elixir, helping people wake up and provide a jolt of energy. It’s famous for caffeine, of course, but it also comes with some impressive health benefits. Americans love the ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr. Zac Turner deep dives into the best – and worst – time to drink that cup of coffee. QUESTION: Dear Dr. Zac, I love coffee, ...

Caffeine can linger in your system for 10 or more hours, which can impact sleep. Double-shot lattes and cold brews have ...

If you love your daily cup of coffee, enjoy it—but timing matters. Drinking coffee earlier in the day not only helps protect your sleep but may also offer long-term health benefits. So, if you're ...