Doctor reveals exactly what happens to your body if you have olive oil every day

While the health benefits of olive oil are widely recognised, Dr Watts shed light on how to maximise its nutritional value ...
EatingWell on MSN

Should you take a shot of olive oil every day? Here’s what dietitians say

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...

How Healthy Is Olive Oil?

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...
Morningstar

Celebrate National Extra Virgin Olive Oil Day With Gundry MD Polyphenol-Rich Olive Oil: Dr. Steven Gundry Unveils the Life-Changing Benefits of EVOO

From Heart Health to Gut Support, Discover Why Dr. Steven Gundry Calls Extra Virgin Olive Oil One of the Healthiest Superfoods LOS ANGELES, Sept. 30, 2025 /PRNewswire/ -- September 30th marks National ...
LancsLive on MSN

Doctor shares exactly what happens if you have olive oil with every meal

Dr Sam Watts described it as 'the single most powerful health-promoting, disease-preventing food on the planet' ...