Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...

CHICAGO, IL – Certain elements of a pitcher's throwing mechanics can increase the risk for elbow injuries, according to information presented by researchers at the American Orthopaedic Society for ...

Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...