While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

We already know that mood affects the way we judge and perceive things -- and it's generally considered to be negative. Studies have found that bad or sad moods can affect our judgement and reasoning, ...

There are many reasons why a person can experience mood swings. They often involve many biological systems and, as such, the research around them is complex and ongoing. "Mood swings are significant ...

From your period to the weather outside to daily stress, several factors can affect your mood. Irritability, sudden sadness, and impulsive behaviour are all symptoms of mood swings that can take a ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do I experience such intense highs and lows in my mood?” “Why do my emotions feel so overwhelming?” ...

Researchers have announced preliminary results of using wearable technology to measure electrical impulses in the skin and other physiological biomarkers which might be associated with mood changes in ...

Your perception is important; it plays a big role on your mood and your mindset. But to put yourself "in the mood" of a positive mindset, you don't need good things to happen to you. By being ...

It’s not uncommon to notice shifts in your mood during pregnancy. In addition to eating well and prioritizing sleep, talking with a mental health professional can help. Share on Pinterest If you’ve ...

Two thirds of parents in the U.S. say they feel there are barriers to them recognizing their child has depression, according to a survey. Of the nationally representative sample of 819 parents, who ...

According to Dr. Jagmeet Madan, National President, Indian Dietetic Association, having a nutrient-dense diet can help in countering mental stress and mood swings during the COVID-19 pandemic. This is ...