You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

workout playlist gym rock music new year's resolution work out exercise The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence. Now that we’ve made it to 2025 ...

For a sign that's usually reserved, disciplined, and private, they deserve to let their hair down during a workout. Nothing matches that vibe better than this rock playlist, featuring 93 songs of feel ...

Even the most dedicated of us needs motivation to work out — and finish said workout — on some occasions. It's not all sweat and sunshine all the time! And the best person for the job to help get us ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

Ever been in the gym, ready to skip that last set, when suddenly, the right song hits your playlist, and you're back in your bag pushing through until the end? Music has a way of syncing up with our ...

Not only does a great playlist make working out a lot more fun, but it also helps the time go by. When crafting a playlist, it’s tempting to just throw all your favorite songs together. But believe it ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

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