Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

Maintaining optimal hydration during exercise is critical for both performance and recovery. Recent research has evaluated various approaches to optimise fluid retention and balance, optimising the ...

Environment-related fluid loss should not be underestimated, especially during the summer months. The old-old are physically vulnerable to the effects of excess sweating during high ambient ...

Here's something that might surprise you: everything you do from sunrise to midnight shapes your fluid and mineral balance. Every single choice. That morning coffee? The lunch you grabbed on the go?

Although constipation and diarrhea may seem like opposite problems, they both hinge on the same underlying issue: how much ...

Assessment of volume status in the elderly requires detailed clinical skills and investigation of prior events. Establishing the duration of fluid loss from diuresis, diarrhea, or vomiting can give an ...