Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
Manufacturers often add salt to processed foods in order to prolong shelf life.
The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...
New evidence suggests ultra-processed foods may impact nearly every major system in the body, prompting renewed calls for ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...
The newly updated food pyramid is unlikely to trigger an overnight transformation in how Americans eat. But over time, it ...
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
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