Joint pain in your foot is often due to inflammation of the joints (arthritis). This can be from an underlying condition, injury, or infection in your foot or elsewhere. But noninflammatory conditions ...
Exercise is the most effective and underused treatment for osteoarthritis, protecting joints while improving overall health.
Researchers have developed an exercise routine which can reduce agonising arthritis pain in less than two months. The innovative workout is designed specifically for patients with rheumatoid arthritis ...
When Melinda Winner was diagnosed with rheumatoid arthritis (RA), she was overwhelmed by depression. “I laid around the house eating,” says Winner, now the author of A Complete Guide to Living with ...
We were made to move! Physical activity is essential for life, and living a sedentary lifestyle is detrimental to your health ...
Overuse injuries in the feet often need rest for six to eight weeks to heal. Plantar fasciitis can often improve with home remedies, nighttime splints, or physical therapy. Heel pad atrophy can cause ...
ARTHRITIS is a common complaint characterised by painful joint symptoms, such as stiffness and swelling. If left untreated, rheumatoid arthritis - an inflammatory type of arthritis - can inflame the ...