Both matcha and green tea come from the same plant, but their growing and preparation methods make them unique in flavor, nutrition, and health impact.

From traditional milk tea to herbal infusions, people today are exploring healthier options that support long-term well-being. Green tea has long been a favourite for weight management and ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Tea tree oil is a natural household staple loved for its wide range of uses and benefits, from skincare to haircare to antifungal treatment. Its versatility and efficacy are unmatched by other natural ...

Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.