Cooking oil is a slippery subject. With seemingly endless varieties, ranging from dependable vegetable oil to trendy avocado oil, it’s hard to know where to turn in the oil aisle. Add to this the ...

All four registered dietitians unanimously recommend olive oil—especially extra virgin olive oil—as the healthiest cooking oil, thanks to its heart-healthy monounsaturated fats, antioxidants, and ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...

Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...

Using excess oil in cooking increases the risk of heart disease. From samosas to pakoras, fried foods tempt but harm. Mumbai-based cardiac surgeon Dr Bipeenchandra Bhamre advises limiting intake to ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Cooking begins with oil, but that first splash in the pan can quietly shape your health. Many of us grab a bottle off the supermarket shelf without a second thought, assuming all cooking oils are more ...

Choosing the right cooking oil is essential for good health. Know India’s 5 worst cooking oils to avoid and the 5 best ...

If your New Year's resolution is to eat healthier, these expert-recommended air fryer recipes are a great (and delicious) place to start. Anna Gragert (she/her/hers) was previously the lifestyle ...