A chicken enchilada skillet is anything but boring!

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February is National Heart Month, which means now is a great time to add some heart-healthy options to your diet. Registered dietitian Hannah Eboagu has some menu ideas to make both you and your heart ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Need help learning the basics of healthy eating? Join us on September 18 for a ...

The following meal ideas have been designed to include a variety of foods that are easy to prepare and easy to eat. The meal suggestions and recipes focus on a range of plant foods and are meat-free.

A healthy diet goes hand-in-hand with exercise when it comes to losing weight. Maintaining good nutrition is not just important for keeping the pounds off but is also vital for preventing chronic ...