Have you ever wondered what those mysterious extra shoelace holes on the top of your running shoes were for? Well, if you're like us (bows head down in embarrassment) then the answer is yes. But as of ...
Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...
When is the last time you thought about how you tie your shoes? You’ve probably relied on those bunny ears for decades, with little variance outside of the occasional double knot. But did you know ...
The joys of running — the scenery, the endorphins, the awesome playlists — sometimes come with uncomfortable byproducts. If you've ever experienced black toenails or blisters, run coach Alysha Flynn ...
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