Our feet support us all day, but often get overlooked until they start hurting. When every step hurts, it becomes clear how ...

As runners, we’re always told that it’s tough training, persistence and heart that are going to get us across the finish line. Quitting is for quitters, right? Unless your poor feet quit on you ...

If you have high arches, finding the most supportive footwear for your foot shape can help support you with every step you take — and prevent and alleviate pain and discomfort. Before we get into the ...

We updated this article in July 2023 to add more information about each featured product, based on extensive research done by our team. If the arch of your foot—the area between the ball of your foot ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Most people have no idea what arch type they have, but it’s one of ...

If you wear unsupportive shoes, adding one of the best insoles can dramatically make standing, walking and running, more comfortable. Depending on your arch type and gait, there are different types of ...

High arches in the feet can lead to painful foot conditions. It’s often due to genetics or a neurological problem. Since the way you stand creates the base for your posture and skeletal makeup, having ...

The arch of your foot is that slightly curved area between your heel and the ball of your foot. Some people have unusually high arches, which can lead to a range of problems, from occasional pain to ...

Take a peek at your feet. Are your big toe and second toe longer than the others? It might be a sign that you’re destined for running greatness. According to a study out of Ritsumeikan University in ...

You're ready to get a new pair of shoes and visit the shoe store. While there, an associate asks you about your shoe size, if your feet are wide or narrow, and what type of arch you have.‌ You might ...