Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Pittsburgh — Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed. The term has been in the news a lot ...

A new USC study found that young adults who ate more ultra-processed foods faced a significantly higher risk of prediabetes and insulin resistance over time. Credit: Shutterstock.

On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition guidelines, Penn researcher Alyssa Moran published an academic journal article ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...

Kennedy said his new guidelines undo previous advice. Full fat dairy is back, sugar is out, and highly processed foods come ...

When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...