Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Anxiety can cause many physical symptoms, including swallowing difficulties. It activates the fight-or-flight response, which releases stress hormones to prepare you for potential threats. It may ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

Anxiety is a normal human emotion, creating feelings of unease, nervousness, even worry about potential situations or future events. Sometimes, it presents before a test you want to do well on, or ...

“It all boils down to our relative status in the history of our species when we would hang out in groups of around 150 people,” he says. “Relative status wasn’t who drives the fanciest car or who’s ...

People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...

Johnny C. Taylor Jr. tackles your human resources questions as part of a series for USA TODAY. Taylor is president and CEO of the Society for Human Resource Management, the world's largest HR ...

For many, the thought of flying conjures images of exotic destinations and exciting adventures. But for a significant portion of the population, airplanes inspire not wanderlust but white knuckles and ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...