When you stop exercising, your heart does not immediately come back to its normal resting rate. The heart returns to its normal rhythm at a gradual pace, during a process called heart rate recovery ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, ...

I’ve been fortunate enough to wear the Oura Ring 3 and Oura Ring 4 since their inception, and there’s no end to the innovative features Oura continues to release on both rings, truly making them the ...

September 27, 2011 (Cleveland, Ohio) — A simple exercise program tailored to the patient's functional limits can improve the survival prognosis for patients with abnormal heart-rate recovery (HRR), ...

Not that it was ever unpopular, but it’s fair to say that running is going through somewhat of a renaissance right now. Data released by Sport England in April of this year revealed that 250,000 more ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

From left, Manuel Hernandez, Ayse Dogan and Richard Sowers watch as graduate student Laila Shaaban walks on a treadmill while a “smart shirt” tracks electrical activity in her heart. In the background ...