A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...

Tender Tips is a new advice column by Jemima Kirke, dishing out unfiltered guidance on everything from love and sex to all ...

As Neil Sedaka so beautifully and succinctly put it (in both boppy and ballad form … I personally prefer the latter!), breaking up is hard to do. Today, we have four questions, all revolving around ...

If the secret to a lasting relationship is good communication, then the secret to a lasting breakup is no communication. Hence the “no contact rule,” a post-breakup recovery strategy many experts ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. oatintro/Getty Images A ...

Let’s not beat around the bush: Breakups—and the whole trying-to-get-over-them thing—sucks. Part of what makes moving on so hard is that reminders of your ex suddenly seem to pop up everywhere—and in ...

When you’re going through a breakup, who you call first can make all the difference in how you feel. Ideally, you’ll want someone who will listen while you vent, dole out advice at the perfect time, ...

So, you're going through a breakup. You're in the thick of heartache and it can feel never-ending. But, rest assured: this too shall pass. But, how long will it take for your post-breakup blues to ...

Let’s not beat around the bush: Breakups—and the whole trying-to-get-over-them thing—sucks. Besides it feeling like a full-blown addiction, staying stuck on an ex can send even the most grounded ...