Chewing gum and walking can help relieve heartburn, per a gastroenterologist. Saliva production from chewing gum can “form a protective barrier against the stomach acid.” Plus, moving your body after ...
If you’ve had a bout of heartburn, you know how painful (and annoying!) it can be. And when you’re suffering from a flare-up, you want fast, effective relief. If you're like us, you've probably ...
Whether you’re having dinner with friends or you’re enjoying a family gathering, the last thing you want at the end of it is heartburn. That burning pain in your chest can take the fun out of the ...
Experiencing heartburn? Harvard gastroenterologist Dr. Sethi reveals ten natural foods that offer quick relief. These gentle options, from non-mint gum to oatmeal and almond milk, work by neutralizing ...
Growing up, Sunday nights followed the same routine: a pasta dinner made by Mom, followed by putting the finishing touches on schoolwork and getting ready for the week ahead. Pasta has a nostalgic ...
Acidity or acid reflux is often blamed on spicy food, late dinners, caffeine or irregular eating patterns. Yet, many patients, despite healthy eating, continue to battle heartburn and persistent ...
Have heartburn? These doctor-approved tips may help. Reviewed by Dietitian Emily Lachtrupp, M.S., RD "Key Takeaways" Chewing gum and walking can help relieve heartburn, per a gastroenterologist.