Environmental, health, and safety (EHS) specialists are becoming more concerned about the threat of excessive heat in the workplace, and rightfully so. Severe heat-related events like heatstroke, ...
Turns out dehydration isn't just a warm-weather issue.
In cold weather, thirst disappears, but the risk of dehydration remains and you may be suffering the effects without even ...
Water, an essential nutrient, is fundamental for life and plays a vital role in regulating several physiological functions in the human body. This article explores the importance of water and ...
Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...
GREENVILLE, S.C. (WSPA) – Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask ...
When summer arrives, reminders to “drink water” and “stay hydrated” are everywhere. But health experts say hydration ...
You’ve probably heard your fair share of dehydration facts (“eight glasses a day,” anyone?). But do you really know how dehydration shows up in your day-to-day? The truth is, dehydration is more ...
A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...