Are unexpected waves of anger leaving you bewildered, the intensity escalating without an apparent cause? Navigating anger triggers and accessing the right mental health support are pivotal for ...

Trauma triggers, subtle yet profoundly impactful, wield the power to disrupt lives, summoning distress and emotional upheaval. Rooted in past traumatic experiences, these triggers stealthily ...

Picture this: You’re enjoying a peaceful evening with your partner when a seemingly innocent comment suddenly ignites a whirlwind of argument and resentment. What just happened? This is the complex ...

What do anger management therapists do? Anger management therapists help a client learn what triggers their anger and teach strategies to better respond to situations where these triggers are present.

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...