Anger issues come in different forms, including outward anger, inward anger, and passive anger. You may experience symptoms like muscle tension, anxiety, increased heart rate, and guilt. Anger can be ...

The word “depression” is not sharply defined. When someone claims to be depressed, we may vaguely imagine a level of unhappiness ranging from mild dejection to deep despondency. A mainstay in the ...

Sigmund Freud used to refer to depression as anger turned inward. While many people may regard this as an overly simplistic approach to the most common mental health disorder in the world, there is no ...

I recently found myself fuming in anger after my colleague “Crystal” dropped the ball. This was exciting, since anger is a difficult emotion for me to experience – and an even more challenging emotion ...