Movement matters: Light activity may lead to better survival in diabetes, heart, kidney disease

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...
BMJ

Physical activity paradox: providing evidence-based guidance while closing research gaps

Physical activity is known to be good for one’s health.1 2 On the other hand, physical inactivity and sedentary behaviour are known to be harmful to health.2 3 Agreement exists about these general ...